Episode 265

 

Holiday Handbook - Courage to Change


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Happy Thursday, Worthiness Warriors! I am officially in Mexico by the time you hear this!!

I hope that you had a lovely long holiday weekend, and if it wasn’t, just remember we aren’t here to perfect. Instead, focus on progress, and how we can move forward. It’s important to identify your courage comfort zone vs courage discomfort zone - areas where you avoid growth and challenge yourself but remember, discomfort is part of the process of change. You need to create a support system to hold space for you, not fix you. Shift your inner dialog from catastrophic what-ifs to what if it DOES work out.

Courage happens in a split second when you decide to do something different. Focus on 10 one-second moments of courage daily instead of perfection. And know you're worthy of the effort to create change in your life.

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Episode 266

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Episode 264