Episode 247

 

Your Health, Worth, & Advocating for Yourself with Chelsea Rice & Sophie Rambaud


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Happy Thursday Worthiness Warriors! This week on the podcast I have an interview with Chelsea Rice & Sophie Rambaud the hosts of the podcast Wellness Why. They discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, their wellness WHY, and give you tools to develop your own WHY to help you live a full life.

In this episode, we dive into worth, how society devalues us, and how to find our value ourselves.

Listen to the Wellness Why podcast, and find Sophie and Chelsea on IG.

Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value!

 
 

 
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Episode 246