Episode 241

 

Healing the Idea of Broken


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Happy Thursday Worthiness Warriors! Hello from Alaska! It’s sunny for the first time in a year, and I am living for it. I saw 4 orcas today, and it seems like everything is coming out to play in the sunshine! There is something so magical about Alaska, and really the reason why I decided to do retreats. I am now booking things for a summer 2024 Alaska retreat, I cannot wait.

Today I want to chat about brokenness, about needing to be fixed. It’s hitting me really deeply lately, and I’m finding myself judging myself. We rush to fix ourselves and make so many things about us a problem. For me it’s anxiety, but for you, it may be productivity or perfection. I continue to make myself wrong for having anxiety, beating it back with a stick. I’m making myself wrong for having something that has a reason for existing, anxiety will do me good in certain situations. There’s nothing to fix, and there is nothing wrong with us. Anxiety, depression, and anything you experience are neutral, not good or bad.

Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value! I’ll be holding a Free Doing it Scared Workshop on June 29th, if you’d like to join sign up here!

 
 

 
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Episode 242

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Episode 240