Episode 227

 

Growth & Outgrowing w/ HJ Groarke


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Happy Thursday Worthiness Warriors! Today, a fellow worthiness warrior is joining me. Helene-Jane (or HJ as I call her) Groarke is a certified life coach who works to pursue and claim big goals through a foundational mindset based in worthiness and the knowledge that you already deserve to live your best life.

HJ helps her clients to unlearn the self-hatred, shame, and toxic gendered expectations created by our patriarchal society. She provides a feminist, anti-diet framework to guide you to get back in touch with yourself and what YOU want rather than what we’ve all been brought up to believe is the “right“ way of living.

She’s my soul sister, and our conversation on the podcast today was so much fun and SUCH an important conversation. Find HJ on her website helenejanegcoaching.com or her Instagram @helenejanegroarke_coaching.

If you want to work with me 1-on-1 with me click here. Join me at the next retreat on the Oregan Coast in May!! Thank you, and have a beautiful rest of your day. I’ll see you next week.

 
 

 
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Episode 228

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Episode 226